Bardos The Tibetan States Between Lives topic

Death Is Not the End - It's the Doorway

Bardos

The Tibetan States Between Lives

"Recognition of the nature of mind is liberation."
- Padmasambhava

Liberation Through Hearing

In eighth-century Tibet, the master Padmasambhava composed a text designed to be read aloud to the dying and the recently dead. Known in the West as the Tibetan Book of the Dead - the Bardo Thodol - its title actually translates as “Liberation Through Hearing in the Between-State.”

This is not a book about death. It is a manual for consciousness navigation, describing the territories the mind traverses when the body falls away. The Tibetans understood what modern NDE research is now confirming: consciousness does not end with the cessation of heartbeat and brainwave. It enters a series of transitional states - the bardos - each offering opportunities for liberation or further entanglement.

The text is read aloud because the dead can still hear. Consciousness persists, and in these liminal states, it is remarkably receptive to guidance. A word spoken at the right moment can illuminate the path home.


The Six Bardos

Tibetan Buddhism identifies six bardo states - three during life and three after death. Together they form a complete map of consciousness, from ordinary waking awareness through the ultimate dissolution and beyond.

Bardo of This Life (Kyenay Bardo)

The bardo you are in right now. Ordinary waking consciousness, the state we consider “normal life,” is itself a bardo - a transitional state between birth and death. We do not recognize it as such because we are immersed in it.

This is the most valuable bardo for spiritual practice because we have stability, time, and the capacity for sustained effort. The recognition that even daily life is a bardo - impermanent, dreamlike, a between-state - is itself a liberating insight.

Bardo of Dreams (Milam Bardo)

Each night, consciousness enters another transitional state. Dreams are not mere brain noise but genuine experiences in non-physical realms. The Tibetan practice of dream yoga - learning to recognize that you are dreaming while dreaming - is direct training for recognizing the nature of reality in the after-death bardos.

If you can maintain awareness during dreams, you can maintain awareness during death. The skills are identical: recognizing the constructed nature of experience and remaining lucid within it.

Bardo of Meditation (Samten Bardo)

Deep meditative absorption constitutes its own bardo. In states of profound concentration, ordinary perception dissolves and consciousness accesses territories normally hidden. The meditator experiences directly what will be encountered after death: the luminosity of mind, the dissolution of the sense of self, the arising of visions.

Advanced practitioners use meditation to rehearse the death process deliberately, gaining familiarity with states that would otherwise be overwhelming and disorienting.

Bardo of Dying (Chikhai Bardo)

The moment of death itself. As the body’s elements dissolve - earth into water, water into fire, fire into air, air into consciousness - a specific sequence of inner experiences unfolds. Vision dims, sounds fade, the body grows cold and heavy, then dissolves entirely from awareness.

At the completion of this dissolution, something extraordinary happens: the Clear Light of the Ground dawns. This is the primordial luminosity of pure awareness, the nature of mind itself, unobscured by conceptual thought or sensory experience. It is what you have always been, momentarily unveiled.

This is the first and greatest opportunity for liberation. If the dying person recognizes this light as their own nature - not something external but the very essence of awareness - liberation is instantaneous and complete.

Bardo of Dharmata (Chonyid Bardo)

If the Clear Light is not recognized, consciousness moves into the bardo of dharmata - the bardo of reality itself. Here, the fundamental energies of mind manifest as visions: first the peaceful deities, then the wrathful ones.

For seven days (in Tibetan reckoning), brilliant peaceful buddhas appear, radiating overwhelming light in the five wisdom colors. These are not external beings but projections of your own enlightened nature - the wisdom aspects of consciousness taking visionary form.

Then come the wrathful deities - terrifying manifestations with flaming hair, drinking skulls, and necklaces of severed heads. These too are not external. They are the same enlightened energies in their protective, transformative aspect.

The crucial teaching: do not be afraid. These visions - peaceful or wrathful - are your own mind. Recognizing them as such brings liberation. Fleeing from them in terror drives consciousness toward rebirth.

Bardo of Becoming (Sidpa Bardo)

If liberation has not occurred in the previous bardos, consciousness enters the bardo of becoming - the journey toward a new birth. Here the mental body is fully formed, and the being experiences a kind of dream existence, driven by karmic winds toward its next incarnation.

In this bardo, you possess a mental body that can travel anywhere instantly by thought. You can pass through walls, perceive at great distances, and experience your own past karma as environmental phenomena - storms, fires, chasms, and hostile beings representing unresolved mental states.

The bardo of becoming lasts (symbolically) up to 49 days. During this time, beings are drawn inexorably toward the light of a womb - the light matching their karmic affinity. The color and quality of the light indicate the realm of rebirth: bright lights lead to higher rebirths, dim and seductive lights to lower ones.


The Clear Light

The Clear Light (Osel) at the moment of death is the supreme opportunity. Tibetan masters spend their entire lives preparing for this single moment of recognition.

The Clear Light is not something new that appears at death. It is what you have always been - the fundamental luminosity of awareness itself, usually obscured by the constant flow of thoughts, perceptions, and concepts. At death, this conceptual activity temporarily ceases, and the ground luminosity is revealed.

This is the same light encountered in deep meditation, the same nature of mind that advanced practitioners glimpse during life. Death simply removes all the veils at once.

For the unprepared, the Clear Light passes unrecognized - like a flash of lightning in darkness, stunning but not comprehended. For the prepared, it is the doorway home.


Deities as Mind

Perhaps the most profound teaching of the Bardo Thodol is that every deity encountered - peaceful or wrathful, beautiful or terrifying - is a projection of your own consciousness.

The hundred peaceful and wrathful deities are not external beings waiting to judge you. They are the spontaneous display of your own mind’s wisdom energies, taking form as the conceptual overlay that filtered them during life falls away.

When the brilliant blue light of Vairochana Buddha dawns, that is the wisdom of all-encompassing space - your own awareness in its aspect of infinite openness. When Mahakala appears with fangs and flames, that is the protective wisdom of transformation - your own capacity to transmute poison into medicine.

Recognition of any deity as self-projection brings liberation. The deity dissolves into light, and you dissolve with it into the Dharmakaya - the dimension of ultimate reality beyond all form.


Phowa: Consciousness Transference

Tibetan Buddhism developed a practice specifically for the moment of death: phowa, the transference of consciousness. Through visualization, mantra, and breath, practitioners learn to eject consciousness through the crown of the head at the moment of death, directing it toward a pure realm or enlightened state.

Advanced practitioners can perform phowa for themselves at death. Some attain the signs of accomplishment - a small hole at the crown of the head where consciousness will exit, sometimes accompanied by drops of blood or fluid.

Phowa can also be performed for others. Qualified lamas conduct phowa ceremonies for the recently deceased, visualizing the consciousness of the dead person being transferred to a buddha-field. The practice is not symbolic but is believed to have real effect on the trajectory of the deceased’s consciousness.


Preparation in Life

The Bardo Thodol is explicit: the time to prepare for death is now, during life. The bardos reveal what is already true about consciousness - that it is luminous, unobstructed, and capable of liberation. But this revelation means nothing without prior training.

Meditation familiarizes the practitioner with the nature of mind before death forces the issue. Those who have glimpsed the Clear Light in life will recognize it at death. Those who have never looked will not know what they are seeing.

Dream yoga trains the capacity to remain lucid within illusory experience. If you cannot maintain awareness in a dream, you will not maintain it in the bardo.

Study of the text itself plants seeds of recognition. Even hearing the words creates a connection that can activate in the after-death state. This is why the text is read aloud to the dying - the familiarity aids recognition.

Ethical conduct shapes the karmic winds that will drive the bardo being toward rebirth. A life of compassion creates momentum toward fortunate rebirths; a life of harm creates momentum toward suffering.


Parallels Across Traditions

The Bardo Thodol is not the only ancient map of the after-death journey. The Egyptian Book of the Dead (Pert Em Hru - “Coming Forth by Day”) similarly provides guidance for navigating the underworld, with spells to help the deceased pass through gates guarded by threatening beings.

Both traditions understood that death is not instantaneous dissolution but a process requiring navigation. Both provided texts meant to be heard by the deceased. Both described encounters with beings who test the dead - though the Egyptian focus was on judgment while the Tibetan focus is on recognition.

The Western mystery traditions also preserved such knowledge. The Greek Orphic tablets gave instructions for the soul’s journey through Hades. Medieval ars moriendi texts taught the art of dying. The knowledge is perennial - only the cultural clothing changes.


Modern Confirmation

Near-death experience research has documented phenomena that match bardo descriptions with striking precision.

The life review mirrors the panoramic memory that arises in the bardo of dying. Experiencers report reliving their entire life, feeling the effects of their actions on others - exactly the karmic review the Tibetans describe.

The tunnel and light correspond to the Clear Light experience. NDE experiencers describe overwhelming, loving luminosity that seems to be the essence of reality itself - conscious, welcoming, infinitely accepting.

Encounters with beings match the bardo of dharmata. Though Western experiencers interpret them through their own cultural lens - angels, Jesus, deceased relatives - the structure is consistent: encounters with seemingly external beings who are actually aspects of one’s own consciousness or projections shaped by expectation.

The reluctant return parallels the bardo of becoming. Many NDE experiencers describe being drawn back to physical life against their preference, just as bardo beings are drawn toward rebirth.

Robert Monroe’s Focus Levels provide a modern Western map that parallels the bardos. His Focus 27 - “The Park,” a reception center for the recently dead - corresponds to the peaceful environments of the early bardo of dharmata. His descriptions of thought-responsive reality match the Tibetan teaching that the bardo environment is shaped by the mind of the perceiver.


The Essential Teaching

The Bardo Thodol’s core message is simple: recognition liberates. At every stage of the after-death journey, liberation is available through a single act of recognition - seeing that whatever appears is the display of your own mind.

The peaceful deities? Your own wisdom. The wrathful deities? Your own wisdom in protective form. The terrifying appearances of the bardo of becoming? Your own unresolved karma taking form. The light that draws you toward rebirth? Your own habits of attraction and aversion.

At any point, recognizing this brings freedom. The vision dissolves because there is no longer an observer separate from what is observed. Subject and object collapse into the primordial ground from which both arose.

This is liberation - not going somewhere else, but recognizing what you have always been. Not achieving something new, but remembering what was never lost.


Further Reading

  • The Tibetan Book of the Dead translated by Francesca Fremantle and Chogyam Trungpa - Clear, accessible translation with insightful commentary
  • The Tibetan Book of Living and Dying by Sogyal Rinpoche - Modern presentation of bardo teachings for contemporary seekers
  • Luminous Emptiness by Francesca Fremantle - Deep exploration of the bardo teachings with practical guidance
  • Mind Beyond Death by Dzogchen Ponlop Rinpoche - Comprehensive guide to all six bardos with meditation instructions
  • Journeys Out of the Body by Robert Monroe - Western exploration of consciousness territories paralleling the bardos
  • Life After Life by Raymond Moody - NDE research confirming aspects of bardo descriptions